Sunrise #Qigong by the pool is a great way to start the day while the pourover coffee is brewing. So today I learned (TIL) I need to keep a spare key outside the house. Qigong really has kept me limber and flexible but I barely could crawl through the 'Doggy Door' when I found myself inadvertently locked out. Thank goodness for Qigong & Doggy Doors.
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