Healing Powers of Medical Qigong especially for seniors & those challenged with trauma from stroke and cancer. Traditional Chinese Medicine (TCM), Acupuncture, Chinese Herbs, Ancient Medical Tattooing & Yang Sheng, Nature Art & Music. Blogging about how healthy Yang Sheng lifestyles can help us thrive daily despite overwhelming chronic health issues.
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Saturday, December 14, 2024
Resistance Band Shoulder Work North Lido Beach
I love this resistance band exercise and incorporate it into my daily #qigong routine
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