Healing Powers of Medical Qigong especially for seniors & those challenged with trauma from stroke and cancer. Traditional Chinese Medicine (TCM), Acupuncture, Chinese Herbs, Ancient Medical Tattooing & Yang Sheng, Nature Art & Music. Blogging about how healthy Yang Sheng lifestyles can help us thrive daily despite overwhelming chronic health issues.
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Sunday, January 19, 2025
Importance of Hand and Finger Strength Management
Hand and finger strength management is so very important for a life full of vitality (Yang Sheng). Kevin discusses some basic qigong hand exercises and shares hand strength props commonly found around the house.
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