YOYO & survival garden designer. Ethnobotanist, plant nerd loving; swamps, forests, seashore, mother nature and the peopled urban core. Into plants for post-pandemic sustainability. Green roofs, living walls, container gardens and more for food, fiber and medicine. Biologist and lawyer. Survives kidney & colon cancer & aortic dissection with plenty of lives left. Loves an adventure a day. (YOYO: You're On Your Own, so knowing how to grow is crucial for survival)
Fighting Hypertension and Supporting Cardiovascular Health Through Haiku
I have been working with various types of stress relief therapies to lower my blood pressure and reduce hypertension, including diet, cardio, medications and also short poetry. If you notice, this site has a new tab entitled "One Breath Poetry". Enjoy the nature centered haiku and other short poems, all of which are a reflection of my search for peace and health.
quiet confidence realizing self worth comes from within one's heart