I'm living life fully despite chronic disease. Love; an adventure a day, Wild Nature art, short verse, Florida, plants, green roofs, living walls & permaculture gardens, swamps, beaches, native plants, wildflowers and friends. Come explore real life and learn about community sustainability through nature, art, chronic disease lifestyle management & urban sustainability.
Fighting Hypertension and Supporting Cardiovascular Health Through Haiku
I have been working with various types of stress relief therapies to lower my blood pressure and reduce hypertension, including diet, cardio, medications and also short poetry. If you notice, this site has a new tab entitled "One Breath Poetry". Enjoy the nature centered haiku and other short poems, all of which are a reflection of my search for peace and health.
quiet confidence realizing self worth comes from within one's heart