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| #Aorta health is supported with low sodium diet |
The study linked here suggests a highly probably relationship between salt intake and aorta aneurysm and aorta diameter dilation increases.
I know personally if I eat salty food during a day my evening blood pressure will increase, systolic by up to ten to twenty points.
Salt causes our body to retain water and promotes swelling.
Limiting salt intake and adopting a lower sodium diet can pay off with aortic health support.
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