Here is Part two of four in the Xi Sui Jing, Bone Marrow Washing flow.
This Qigong practice involves specific breathing techniques, body postures, and visualization to stimulate the flow of Qi (life force) through the body, with a focus on reaching the deep tissues including the bone marrow. Xi Sui Jing is one of my favorite Qigong flows and has been part of my aortic rupture & cancer healing practices for years. Be Blessed & Filled with Qi! #YOQI® Dragon Rises College of Oriental Medicine
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